5 Meals I Eat Every Week (Vegan) | JessBeautician

Being a vegan does not necessarily mean that you do not have a craving for the occasional sweet. Make your own vegan cake recipe by substituting animal products and using some creative ingenuity.

Vegetarian burgers unlike burgers made of meat are a healthy and substantial food. There are several ways to make a vegetarian burger and I will list the way I like mine made.

One of my favorite ways to enjoy the power protein punch of lentils is in a Cayenne Lentil Roll. I created this dish after my first trip to Texas. There was something about cowboy hats, country music and that overall southern feel that brought out this bold and spicy dish loaded full of lentils. After all, they say everything is bigger in Texas, so why not apply that to little lentils too!

Vegan cooking is not new. People of many countries have been enjoying vegetarian meals for years. However, vegan cooking is increasing in its attractiveness. In modern days, more and more people around the world are become aware of the health benefits of omitting or reducing meat in their meals. A rising number of tasty, healthy substitute to meat, such as tofu, tempeh, seitan, and a variety of veggie burgers and veggie dogs, are available in supermarkets and provision shops. All of these factors have led to a new era to vegetarian dining.

Good nutrition always comes with raw food and vegan recipes, balanced protein and carbohydrates. Yoga followers are on vegetable diet, which is why most of those who practice it appear to be skinny or slim. Organic food may be good source of fiber that our body highly requires but it doesn’t accelerate the development of muscles.