Healthy Desserts to make at Home! (easy vegan treats)

One of the most difficult parts for a new vegan is finding an alternative to dairy milk. The most common thing to change it with is almond milk. Almond milk can get expensive, so making your own can often save you more than a few dollars.

For many new vegans, going without dairy milk is a huge early hurdle. Whether baking, in cereals or used in desserts, living without milk is tough for almost all people at first. Luckily the market has been flooded in recent years with vegan alternative milks made from nuts, rice and soy. Many of these provide as much calcium as regular dairy milk, and taste incredibly similar to the real thing.

Even though the vegan diet has amazing health benefits – you could very well be sabotaging these benefits by choosing the wrong foods. These wrong foods have been termed “vegan junk food,” and they are the roadblock to success on the vegan lifestyle.

This is a roux-based macaroni and cheese made with whatever odds and ends of alternative cheeses I had lying around. With the right ingredients, you can use this recipe as a basis for a lactose-free mac and cheese.

Dips are wonderful appetizers. Instead of cookies or chips they are also wonderful snacks. Kids no doubt, always love dips but as a matter of fact it is very much true that through this they are at least adding a vegetables intake in their diet.