How to Include More Greens in Your Diet
For those of us who have been brought up eating lots of red meat at almost every meal, the thought of a meatless dish is unfathomable. But it can be done. There are many health benefits of eating more greens and less meat.Raw Foodist’s Holiday Survival Guide!
Whether you’re new to raw vegan foods or a seasoned expert, this is not the time of year to be fretting about that nibble of stuffing, sweet potatoes or cookie you just ate. A healthy mind begins with a healthy body and a healthy body begins with a healthy mind.Just In Time For Your Holidays – Vegan Friendly Pumpkin Spice Bread Recipe
There is always room to add a delicious, egg and dairy free recipe to your holiday festivities. Haven’t started thinking about what delicious food items you will be serving to the masses during your holiday gatherings? Well let me help you out a little bit by sharing with you this simple and scrumptious Vegan Pumpkin Spice Bread Recipe. I bet you can’t eat just one slice. Serve this bread warm with a sugar glaze and a nice tall glass of soy milk.Vegetarian Health Benefits
Have you ever thought about becoming a vegetarian? Did you wonder about the benefits of being vegetarian? If you have been giving this some thought lately, you are not alone. As we age, our bodies change.Healthy Vegetarian Meals For the Holidays: No Problem!
One of reasons people start getting serious about their health come January 1st is not only to have a New Year’s resolution but to start setting goals to change their diet, get in shape or lose some weight. Usually people tend to eat more than normal during the holidays in the months of November and December.