Soy or No Soy – What Is Healthy for Me?

Soy and its various products have become popular in American diets and the diets of many people in the western countries. But research has indicated that all soy products are not created equal. Some of the soy we eat can actually do more harm than good while the right kind of soy can improve our health condition.

Roasting Vegetables Made Easy

Vegetables are healthy and nutritious, but quite frankly often boring. There is a reason why children often need to be made to eat their vegetables, often under the threat of “You can’t have any dessert if you don’t finish your veggies” or similar. But vegetables can be delicious if done right.

Veganism, Methane and the End of the World As We Now Know It

A vegan or vegetarian diet can be a wonderful way of maintaining and restoring health as well as showing the world you care about the well being of animals who suffer at the hands of those who chose to eat them. We could even go along way to preventing global warming. But would there be a downside? One this is for sure. We would be living in a different world completely – and there would be a lot of very unhappy people.

Easy Vegetarian Chili Recipe

A quick and yummy vegetarian chili recipe your kids (and you) will love because it is inexpensive and easy to prepare. Just a couple of cans of beans and some fresh veggies go a long way. Lunch, dinner, even snack!!

Reasons Why Some People Opt For Veganism Like Eating Vegan Breakfast

There are a lot of diet plans people adhere to. One of which is veganism. Those who adhere to this kind of diet got reasons for opting for such.