💪How To Build Muscle & Get Fit on a Plant-Based Diet

💪How To Build Muscle & Get Fit on a Plant-Based Diet

Vegan Meals I Make Every Week | balanced & nourishing

Vegan Meals I Make Every Week | balanced & nourishing

Healthy Gado-Gado (Vegetarian) Chinese Recipes How to prepare the sauce: First dissolve the coconut in 300 ml. lukewarm water. Heat the oil in a sauce pan. Then add onion and…

How to stop craving junk food (vegan weight loss tips!)

How to stop craving junk food (vegan weight loss tips!)

Taking A Closer Look At Veganism One of the biggest reasons why the vegan movement is gaining such steam in the past 10 years is the ethical concern on how…

5 Vegan Meals I Eat Every Week | Simple & Satisfying Recipes

5 Vegan Meals I Eat Every Week | Simple & Satisfying Recipes

Aloo Bhindi – Punjabi Style Fried Potatoes and Okra Aloo Bhindi – “A gravy recipe made from Potato (Aloo) and Lady’s Finger (Bhindi/Okra)”. “What shall I make for dinner tonight?…

Speedy 20-minute meals » vegan + wholesome

Speedy 20-minute meals » vegan + wholesome

Stir-Fry Vegetables and Sprouts With Easy Sweet-And-Sour Sauce Four simple ingredients, one great taste. This quick and easy sweet-and-sour sauce brightens up crisp-tender stir-fried vegetables for a fresh, healthful side…

My Vegan Body Transformation Story: Overweight to Underweight to Fit Mom

My Vegan Body Transformation Story: Overweight to Underweight to Fit Mom

Mexicali Mushroom Enchiladas Mushrooms make a nutritious and flavorful addition to almost any soup, salad or main dish. They’re packed with vital nutrients like riboflavin, niacin, and potassium, and are…

AMAZING 30 DAYS VEGAN TRANSFORMATION | EXTREME FAT LOSS HOME QUARANTINE CHALLENGE

AMAZING 30 DAYS VEGAN TRANSFORMATION | EXTREME FAT LOSS HOME QUARANTINE CHALLENGE

Benefits of Vegetarian Food Eating vegetarian food provides many benefits. Eating vegetarian food can reduce the absorption of animal toxin and slow down the aging process. Nutrition for Vegetarian Kids…

I Went Vegan for 30 Days. Health Results Shocked Me

I Went Vegan for 30 Days. Health Results Shocked Me

High Protein Vegetarian Food Items in Indian Cuisine People who want to lose weight or simply maintain good health are very conscious about their protein consumption, and rightly so. Vegetarians,…

How to start a vegan diet | Everything you need to know!

How to start a vegan diet | Everything you need to know!

Avoid The Unnecessary Expenses Of A Vegan Diet A lot of people drawback from the idea of a vegan diet because of the “unknown” expenses that may come with the…

WHAT I EAT IN A DAY: Vegan Fitness Models

WHAT I EAT IN A DAY: Vegan Fitness Models

Vegans Cooking With Quinoa Vegans have begun cooking with quinoa because it is a complete protein from a plant source and has many nutritional benefits including iron and magnesium. Quinoa…