Advice for New Vegans! (B12, Protein and more)




Vegan Traveler Meal Planning Tips

Being away from home can make business travel and vacation challenging and stressful for anyone who’s trying to eat healthy. This is particularly so for new vegans who are still trying to adjust to a diet without animal products but may have fewer alternatives than usual.

The Advantages of Pressing Tofu

Pressing tofu is a very simple way to make any tofu dish taste better and improve the texture. Although not all tofu recipes specify to use pressed tofu, it can be applied to any recipe.

Two Simple Vegetarian Recipes – Oriental Spring Rolls and Warm Avocado Salad

These simple vegetarian recipes make delicious starters or snacks. Crispy oriental spring rolls are great for a first course, served with your favourite dipping sauce. The warm avocado salad can also be served as a starter, or as a light lunch with crusty bread.

Vegetarian Kids Recipes

This article gives five great ideas for vegetarian recipes that kids will enjoy! It gives quick instructions for each of the recipes so parents get the idea of how easy it is to prepare these dishes!

Vegetarian Thai Cuisine

Thai cuisine thrives on the exotic blends of spices and fresh key ingredients. One key rule of Thai cuisine is that all the raw materials have to be ready before the actual cooking starts.

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