Reversing Diabetes with a Plant-Based, Vegan Diet | Forks Over Knives

Eggplant Parmigiana + Potato Gnocchi With Tomato Sauce

Cut eggplants into 1 cm slices, place on wire racks over oven trays, sprinkle with salt; stand 30 minutes. Rinse under cold water, drain on absorbent paper.

Portobello Mushroom Recipe and More

Portobello mushrooms contain potassium, sodium, phosphorus, and antioxidants important to the body. A Portobello mushroom is actually just a brown crimini mushroom that has grown to 4″-6″ and diameter. This is the point that a crimini mushroom is named a Portobello mushroom. Always select firm, plump, solid mushrooms when shopping and avoid the dried looking ones because that is usually a sign of decomposition. The mushrooms should keep fresh about 5-6 days and if cooked, can be stored and frozen for several months. You can grill, oven roast, or saute Portobello mushrooms and can be prepared as a dish in themselves or cut up and added to sauces, salads, or used in place of meat dishes due to its heavy, earthy nature (similar to eggplant in that way).

Tapioca Shoots (Leaves) – A Good Source of Fibre for Weight Loss?

Tapioca is cultivated in many countries around the world. It is rather easy to cultivate this amazing plant which has many uses. The tree can grow from mature stems and one just need to poke these on the ground.

Best of Vegan Recipes

When shifting to a vegan diet for the first time, the transformation can take some time. Not only that, you would also need to change your entire perspective related to taste and cooking. So, while you get yourself used to the ways of vegan cooking and eating, here are some of the best Vegan Recipes for you to try out and enjoy the joys of vegan cooking and eating.

Simple Chickpea Recipe

There are many dishes that include chickpeas as a main ingredient, including Hummus which is a very healthy, blended dip made of primarily chickpeas, tahini (made from sesame seeds), olive oil, and garlic with many other varying ingredients. However to keep it simple at first, I am sharing with you a staple dish in its own right at my restaurant; a delicious, healthy, light, and easy to prepare dish with the simple name of “Chickpea Salad.” Share with your loved ones and enjoy!

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