Vegetarian Food in Japan I Top 10 must try Vegetarian Dishes of Japan

Raw Vegan Vanilla Fudge Ice Kreme

I LOVE ice cream, but prefer to avoid dairy products and was thrilled to discover “ice kreme.” No dairy, no sugar. Now I can not only have ice kreme, but feel good that it is a healthy alternative and a nutritious snack!!!

Why Varak is Barred by Vegans, Vegetarians and Jains?

Varak, is a pure silver foil used to adorn Indian sweets. However, vegans, vegetarians and Jain detest it completely for the fact it involves killing of goat, sheep and cattle. This article gives complete details about everything that you ever wanted to know about varak.

Healthy Cookie Recipes – Vegan and Gluten Free

Vegan cookies, gluten-free cookies, wheat-free cookies…healthy cookie recipes are easy to make if you are willing to experiment with a few alternative quality ingredients. Agave nectar is the perfect sweetener for such baked treats. Not only because of its superiority to refined sugars, but also for its moisture-retaining qualities.

Calcium Uptake in a Vegan Diet

The recommended intake of calcium is between 1000mg to 1300mg per day for the average person. Meeting the recommended daily allowance for calcium does not pose such a major problem for vegetarians who are lacto-ovo. But this is not the case for vegans and vegetarians who are lactose intolerant.

Vegetarian Tortilla Soup Recipe

If you are vegetarian but are also interested in eating a magnificent tortilla soup then this recipe is the right one for you, you don’t need to do many things, all you have to is take this few steps and follow them very closely in order to have everything well done. Then you can enjoy from a vegetarian tortilla soup.

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