HEALTHY EATING HACKS » + printable guide




Potato Salad Recipes – How to Prepare Cold Dishes in the Chinese Vegetarian Cuisine

Potato salad recipes cooked in the Chinese way involves three steps. Keep reading and make yourself a potato salad expert.

Vegan – Vegetarian

This subject is interesting, confusing, and enlightening. I had never heard of a Vegan until recently. I am sure they have been around for years but this old country boy had never heard of them.

What is a Vegan?

To understand what or rather who Vegans are, one must know the meaning of Veganism. Veganism is a form of vegetarian diet that excludes eggs, meat, dairy products, or any other kind of ingredient derived from animals. Therefore, a person following such a diet is said to be Vegan.

My Two Favorite Vegetarian Recipes

Read about these two great dishes and try and make them yourself! They are fairly easy to copy and adapt to your taste.

Vegetarian Cooking – 3 Tasty Low-Fat Recipes With the Full Health Benefits of a Vegetarian Diet

Vegetarian cooking is a very healthy way of eating that can help to prevent many severe illnesses like overweight and high blood pressure. It can also be a good way to lose weight since it is naturally lower in fat than a diet including meat. Try these 3 vegetarian recipes that are delicious, healthy and even “diet suitable”!

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