Vegan Diet Helped Me Drop Medications

Broccoli is very healthy in terms of nutrition. It has got vitamin C, one of the important vitamins that we require in our day to day nutritious diet. It is rich in fiber and also posses some anti cancer properties. In short it’s very healthy vegetable that’s available in market. I would say no other vegetable comes close to broccoli in terms of nutrition. This plant looks like a cabbage. Cabbage has white flower head instead of green.

More people are cutting out animal foods and going vegetarian. If you’re interested in becoming a vegetarian, here’s some information to help you better understand this major lifestyle change in your eating habits.

The foods of India are diverse and beautiful. Being a huge country, regional favorites and staples are obviously very important. People living in different regions eat a variety of foods depending on what is most available.

Remarkably, their products were marketed not only in Central Java and Yogyakarta. Moreover, they were also venturing into Jakarta, Bogor, Semarang, Surabaya and other big cities. Their product’s examples are garut chips, purple yam/sweet potatoes flour, and the crystals palm sugar. All are natural, healthy and quite cheap.

In my 40 days as a vegan, I’ve allowed for a few “cheats and treats” – and I’m okay with that. I think these allowances help me enjoy my day-to-day experiences (whether eating at home or eating out), and they help me stick to my goal of remaining “vegan-ish” for the long haul.